Young Wayne Gretzky - Photo credit: fandom.com

Wayne Gretzky: How Patriotic Are You?

This morning, when I googled Wayne Gretzky to access more recent news reports about him to substantiate this article, I was amazed to see him described as Canadian-American. My first…
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It Works: Doing One Thing At A Time

The Efficiency and Ease of Single-Tasking By Marietta McCarty Recently I spoke at a three-day retreat devoted to the concept of simplicity and how to realize it in the specific…
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The Top 3 Things Couples Fight About

By Jeffrey Bernstein Ph.D. What couples fight about most—and how to handle them without losing your cool. Having seen many couples for counseling over the years, I have seen firsthand…
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Nutrients For Healthy Skin

By Deborah Lynn Blumberg Your skin needs the right balance of nutrients to do its main job: a barrier that protects the rest of your body from things outside it.…