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How To Become A Super Learner

By George S. Everly, Jr. PhD, ABPP, FACLP Science-based techniques can help you learn more effectively. In my first year of high school, my father was summoned to my counselor’s…
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Can We Thrive In The Age Of AI?

How to cultivate the human skills that machines can’t replace. By Faisal Hoque “AI,” the “godfather of AI”, Geoffrey Hinton, recently warned, “will make a few people much richer and…
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Stop Outsourcing Your Brain

By Faisal Hoque The uncomfortable truth about shortcuts and what mastery really takes. Build apps without coding experience! Create McKinsey-quality presentations in minutes! Write novels that sell! Trade stocks like…
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10 Strategies To Combat Loneliness

By Vinita Mehta Ph.D., Ed.M. Research identifies effective ways to feel more connected to oneself and others. Loneliness is a serious public health problem in our post-pandemic world. According to a…
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Is Social Media Making You Hate Your Body?

How to cultivate a healthier social media feed. By Carolyn Karoll LCSW-C, CEDS-C Scrolling through social media can often led to a barrage of "perfect" bodies, unattainable beauty standards, and ads for…