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How To Lose Weight Quickly

Written by Matthew Hoffman, MD, Marsha Walton Losing Weight Fast "Lose 10 Pounds in 10 Days!" "Eat as Much as You Want — and Still Lose Weight!" "Drop One Dress Size a Day!" Rapid…
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Adult Tantrums 101

3 tips for what you need to do—and not do—during an adult meltdown By Maria Baratta Ph.D., L.C.S.W. Tantrums are never pleasant to be around. I was in a store…
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Rediscovering Our Natural Self-Control

Personal Perspective: The innateness external strategies, not internal willpower By Ariella S Kristal, Ph.D. A few weeks ago, my three-year-old son was playing with a pill crusher. I asked him…