Dotdash Meredith Food Studios

Ground Beef And Cabbage

Submitted by mtgraham2  This ground beef and cabbage recipe was my mother's. She was a country cook, plain and simple. But as I have traveled and worked and experienced foods from…
Photo by Onur Burak Akın on Unsplash

14 Best Foods To Keep In Your Fridge

Medically Reviewed by Poonam Sachdev, MD  Plan Ahead You’re hungry and staring into your fridge, but is there anything healthy in there? Stock up on a few key staples to make sure…
Chinese Chicken Fried Rice

Chinese Chicken Fried Rice

Submitted by Sara  This chicken fried rice recipe tastes just like what they serve in restaurants. A stir-fry with chicken, rice, soy sauce, and veggies like peas, carrots, celery, and bell…
Photo by Anton Nikolov on Unsplash

Are Boiled Eggs Good For You?

Story by Caroline C. Boyle, USA TODAY Here's what experts have to say. If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a…
Photo by Clark Douglas on Unsplash

Losing Weight Without Fad Diets

Written by WebMD Editorial Contributors Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH If you've followed a fad diet, you have plenty of company. But have you been able to stay on these deprivation…
Photo by Karolina Kołodziejczak on Unsplash

The Truth About Carbs

Written by Paul Frysh Medically Reviewed by Carol DerSarkissian, MD What Are Carbs? They’re one of three types of food that give your body energy. The other two are proteins and fats. Together,…