20 Foods You Can Still Snack On While Trying To Lose Weight
Story by David Davidovic Losing weight often feels like giving up every little indulgence, but it doesn’t have to be that way. Smart snacking keeps you on track, providing flavor and…
What Is Lyme Disease? Justin Timberlake Shares ‘Debilitating’ Diagnosis
By Fernando Cervantes Jr.Delaney Nothaft - USA TODAY Justin Timberlake announced on Thursday, July 31, that has been diagnosed with Lyme disease. Timberlake, who shared the news on Instagram, said the disease has…
The 10 Most Healthy Processed Snacks
Story by Emilie Richardson-Dupuis 1. Popcorn: Of all the "junky" snack foods you could choose, popcorn is by far the healthiest. It's a whole grain, which means it's high in fiber,…
The 10 Most Unhealthy Processed Snacks
Story by Emilie Richardson-Dupuis Processed MeatsProcessed meats like hot dogs and deli meats are high in saturated fat and salt, which can raise your blood pressure. What's more, processed meat consumption…
Things You Should Do at Night to Lose Weight
Written by Madeline Laguaite Nighttime Is the Right Time When you’re trying to lose weight, eating healthful foods and working out regularly are important things to do. But there are also small…
