What Happens To Your Body When You Eat Watermelon Regularly?
Story by Cynthia Sass Watermelon is a classic summertime snack—but making it a regular part of your diet is a great move for your health, too. This fruit provides a number…
Dementia Risk May Be Increased By This Common Food
Story by Amy Brownstein With the U.S. population getting older, new dementia cases are expected to double by 2060. And what you eat—along with your activity level, alcohol intake, social connectedness and sleep…
The 10 Ultra-Processed Foods You Should Never Buy Again
Story by Hattie Garlick Are you reading this over the breakfast table, a bacon sandwich in one hand, a cold glass of juice in the other? Or perhaps you’re waiting for the microwave…
