10 Superfoods That Deserve The Hype & 10 That Don’t
Story by Emilie Richardson-Dupuis Every few years, it seems a new food starts being worshipped in health food circles. While some of them really do deserve their "super" status, others aren't…
The Weeknd: Strategies For Becoming A Superstar
By Timothy Wilson When you hear the name The Weeknd, you likely think of his unmistakable voice, groundbreaking music, and the nearly mythic persona he has built over the years. Abel…
How To Become A Super Learner
By George S. Everly, Jr. PhD, ABPP, FACLP Science-based techniques can help you learn more effectively. In my first year of high school, my father was summoned to my counselor’s…
Alcaraz Wins In Tokyo But Pulls Out Of Shanghai
By Bobbie Jackson World number one Carlos Alcaraz beat Taylor Fritz 6-4 6-4 at the Japan Open - before pulling out of this week's Shanghai Masters. Alcaraz secured his eighth…
Chinese Woman Convicted After ‘World’s Biggest’ Bitcoin Seizure
By Osmond ChiaBusiness and Liv McMahonTechnology A Chinese national has been convicted following an international fraud investigation which resulted in what's believed to be the single largest cryptocurrency seizure in…
Can We Thrive In The Age Of AI?
How to cultivate the human skills that machines can’t replace. By Faisal Hoque “AI,” the “godfather of AI”, Geoffrey Hinton, recently warned, “will make a few people much richer and…
Stop Outsourcing Your Brain
By Faisal Hoque The uncomfortable truth about shortcuts and what mastery really takes. Build apps without coding experience! Create McKinsey-quality presentations in minutes! Write novels that sell! Trade stocks like…
10 Strategies To Combat Loneliness
By Vinita Mehta Ph.D., Ed.M. Research identifies effective ways to feel more connected to oneself and others. Loneliness is a serious public health problem in our post-pandemic world. According to a…
Is Social Media Making You Hate Your Body?
How to cultivate a healthier social media feed. By Carolyn Karoll LCSW-C, CEDS-C Scrolling through social media can often led to a barrage of "perfect" bodies, unattainable beauty standards, and ads for…
11 Things Toxic People Do In The First Five Minutes That Reveal Their True Nature
Story by Diana Tablan Meeting new people can be exciting, but sometimes red flags appear faster than you might expect. Toxic individuals often can’t hide their true nature for long, and…
