The 10 Most Unhealthy Processed Snacks
Story by Emilie Richardson-Dupuis Processed MeatsProcessed meats like hot dogs and deli meats are high in saturated fat and salt, which can raise your blood pressure. What's more, processed meat consumption…
5 Secrets to Self-Control
White-knuckling your way to self-control doesn't work long-term. Here's what can. By Eileen Kennedy-Moore Ph.D. Being productive at work. Keeping up with healthy habits and household chores. Communicating well with…
Easy Broccoli Bacon Salad
Submitted by readycooker This broccoli bacon salad with crunchy red onions and juicy raisins tossed in a creamy dressing is simple and delicious. Anybody who doesn't like broccoli will change their…
Things You Should Do at Night to Lose Weight
Written by Madeline Laguaite Nighttime Is the Right Time When you’re trying to lose weight, eating healthful foods and working out regularly are important things to do. But there are also small…
Beef Samosas
Submitted by sassyangelkiwi Donna-Maree Aus This samosa recipe makes savory, spicy beef samosas that taste wonderful. My friend from Bangladesh gave me this recipe so you can make crispy samosas at…
Twice Crowned: Paolini Takes Home Singles And Doubles Titles In Unforgettable Rome Run
By Greg Garber After breaking through with a title in Dubai and Grand Slam singles finals at Roland Garros and Wimbledon last year, Jasmine Paolini has been peppered with questions of…
A 3-Step Process To Building Your Purpose
Discover and connect with what truly matters to you. By Megan Dalla-Camina Why does purpose matter? When we are aligned with our purpose, it becomes our North Star—our guiding light…
TESTING THE ‘CHUBBY FILTER’
By Jessica Sherwood, BBC Social News Filters - which use AI to manipulate a person's appearance - are common on TikTok. Many are harmless - for example one popular trend…
College Life: UofA – A Day In My Life – Soke
A Day in the Life of a 21-Year-Old Engineering Student Athlete Pursuing Financial Freedom Name: Sokeiprim Braide College: University of Alberta, Edmonton, Canada In a world where time is the…
5 Ways To Handle People Who Always Think They’re Right
New research suggests how to cope with people who always need to be right. By Susan Krauss Whitbourne PhD, ABPP Your relationships with people who always insist on being right…
